Welcome to YNOT Exercise!

The Trainer

Tony Baker has a definate passion for fitness. He:

Is an ACE Certified Personal Trainer.
Certified diver
Has ran 15 marathons, and is currently training for future marathons.
Was the Head Coach for American Diabetes Assoc Marathon training program.
Was a Military Instructor for 3 years.
I am dedicated to continuing education. I have most recently completed courses in Lifestyle and Weight Management Consultant and Clinical Exercise Specialist.

"I am very committed to helping my clents reach their goals. I not only provide personal fitness training, I facilitate lifestyle change."

Olympus to hold shareholder meeting on April 20
TOKYO (Reuters) - Japan's troubled Olympus Corp said on Sunday it will hold an extraordinary shareholders meeting on April 20, when it is expected to seek approval of a new management team. The maker of cameras and medical equipment is struggl...
Dealing With Head Lice
SUNDAY, Feb. 5 (HealthDay News) -- Although there is a stigma associated with having head lice, infestations with these small insects are common and nothing to be ashamed of, according to Dr. Hannah Chow-Johnson, a pediatrician at Loyola Universit...
Safe Social Networking Tips for Teens
SUNDAY, Feb. 5 (HealthDay News) -- More than 60 percent of American teens have at least one profile on a social networking site, and many spend more than two hours a day on social networking sites, according to the American Academy of Child and Ad...
Green tea drinkers show less disability with age: study
(Reuters) - Elderly adults who regularly drink green tea may stay more agile and independent than their peers over time, according to a Japanese study that covered thousands of people. Green tea contains antioxidant chemicals that may help ward of...